How to Plan Your Writing Schedule for the Summertime – Jennifer Landis

2019-06-17T04:46:07-05:00May 21st, 2019|Column: Jennifer Landis|

I'm delighted to welcome Jennifer Landis back to the blog today! Jennifer first joined me during the Week of Well-being and Inspiration with a wonderful post about mindfulness and writing. Jennifer now writes a column for the blog on mindfulness and related topics. I find Jennifer’s posts fantastically helpful and I hope you do too! [...]

A Week of Holiday Wellness: How to Deal With Your Physical Manifestations of Holiday-Induced Anxiety – Jennifer Landis

2017-12-12T05:26:41-05:00December 11th, 2017|A Week with..., Column: Jennifer Landis, Spotlight|

Jennifer Landis, author of the Mindfulness Mama blog, talks about holiday-induced anxiety and how to cope with some of its most common symptoms.