Use Mindfulness to Eliminate Distraction this Summer – Jennifer Landis
Jennifer Landis shares useful ways in which you can use mindfulness to keep your focus and eliminate distractions this summer.
7 Ways Mindfulness Helps With Focus – Jennifer Landis
Focus is a key part of writing effectively. Here, Jennifer Landis shares 7 ways you can use mindfulness to help with both focus and well-being.
Why I’m Choosing #365daysofselfcare Over Big Resolutions for 2017 – Donna Brown
Donna Brown talks about embracing small self-care steps every day and how over 100 days of following the #365daysofselfcare tag has helped her.
A Week of Well-being and Inspiration: Why I Can’t Stop Volunteering – Ashley Stafford
In this second post in the A Week of Well-being and Inspiration feature, Ashley Stafford talks about her passion for volunteering.
A Week of Well-being and Inspiration: 12 Tips to Stay Mindful While Writing – Jennifer Landis
Jennifer Landis opens up Terri Giuliano Long’s ’Week of Well-being and Inspiration’ feature with a wonderful guest post about mindful writing.
Guest Post: Mental Workouts for Writers
Writers need fitness as much as athletes do: the more they work, the better they become. Even if you are a great writer already, practicing will keep your mind sharp and help you stay at the top of your game.