A Week with…

A Week of Holiday Wellness: How to Deal With Your Physical Manifestations of Holiday-Induced Anxiety – Jennifer Landis

2017-12-12T05:26:41-05:00December 11th, 2017|A Week with..., Column: Jennifer Landis, Spotlight|

Jennifer Landis, author of the Mindfulness Mama blog, talks about holiday-induced anxiety and how to cope with some of its most common symptoms.